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The Ultimate Low Carb Cheese on Toast

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The Ultimate Low Carb Cheese on Toast

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Ingredients

Adjust Servings:
2 handfuls grated cheese I like to use a mixture of gruyere and emmental but any good melting cheese will work.
2 tablespoons mayonnaise
1 slice broccoli bread See variations below for link to the recipe or use your own favourite low carb bread.
handful salad leaves

Variations

broccoli bread – recipe over here.

carb-lovers – use your favourite carb-based bread.

hot! – add in a small finely chopped fresh red chilli.

different cheese – any melting cheese will work like cheddar, mozzarella, swiss cheese, raclette, even parmesan.

no mayo – you can use sour cream, melted butter or even regular cream but mayo is my fave.

carnivore – add some diced cooked bacon or chorizo.

Ingredients

Directions

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Back in my pre-low carb days when I was making my own sourdough (and struggling with my waistline), one of my favourite quick meals was grilled cheese on toast. There’s something so comforting about oozy cheese with a few crispy bits around the edges.

It had been years since I’d indulged in anything ‘on toast’. So you can imagine how excited I was when I perfected my Low Carb Broccoli Bread and realized that cheese on toast could actually be a healthy option for a lunch or simple supper.

So here’s my ultimate Low Carb Cheese on Toast recipe. Enjoy!

I like to use a combo of Swiss gruyere and emmental, but any good melting cheese like cheddar will be delicious.

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Steps

1
Done

Preheat your overhead grill (broiler) on the highest heat.

2
Done

In a medium bowl combine grated cheese with mayo.

3
Done

Place bread on an oven-proof baking tray or sheet (lined with foil for easier cleanup). Press cheese mixture on top of the bread, spreading it out onto the edges so they don’t burn.

4
Done

Place your prepared bread under the grill and leave until the topping is all melted and browned in places.

5
Done

Scatter with salad leaves and serve with lashings of black pepper.

jules

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Easy Little Ginger Puddings
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Cabbage ‘Lasagna’ (Low Carb)
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Easy Little Ginger Puddings
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Cabbage ‘Lasagna’ (Low Carb)

2 Comments Hide Comments

I’m wondering what you think about avocado oil? It has become my neutral oil of choice but I didn’t see it on your list. Is it considered a “vegetable” oil and to be avoided?

Avocado oil is awesome from a fatty acid perspective Miriam. I’m not a fan of the flavour and I like keeping it simple so I don’t bother with it. But if you like it it’s a great oil to use.

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