Pork & Fennel Burgers

0 0
Pork & Fennel Burgers

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
450g (1lb) minced (ground) pork
2 teaspoons fennel seeds
2 tablespoons lemon juice
1 large bulb fennel
1 bag rocket (arugula)
mayonnaise

Variations

egg-free – use natural yoghurt instead of the mayo or use a commercial vegan mayo.

no fennel blub – replace with 2 small zucchini or just use more salad leaves.

different meat – chicken, turkey or even beef are all good.

more substantial – serve on burger buns (and fries).

no fennel seeds – just skip it. Or replace with some fresh red chilli.

pescetarian – use finely chopped fish or cook fish fillets with the fennel seeds and serve with the salad and mayo.

Ingredients

Directions

Share
Pork and fennel is one of my favourite sausage flavour combos. So no surprises that it also translates to a tasty burger! The other thing I love about this dish is the layering of fennel seeds with the fresh fennel in the salad. Of course if you don’t have access to fresh fennel, a regular green salad will be a worthy alternative. If the thought of a burger without a bun just doesn’t compute, don’t worry! Try my diabetic-friendly Magic Almond Burger Buns for a super satisfying burger experience.
Print Friendly, PDF & Email
LoadingAdd to favourites

Steps

1
Done

In a bowl combine pork and fennel seeds. Season and form into 2 patties.

2
Done

Heat a frying pan on a medium high heat. Rub burgers with a little oil and cook for 4-5 minutes or until no longer pink in the middle.

3
Done

Meanwhile combine lemon with 2 tablespoons extra virgin olive oil. Season. Shave fennel using a mandolin or sharp knife.

4
Done

Toss shaved fennel in the dressing with the rocket.

5
Done

Place cooked burgers on 2 plates. Top with salad and drizzle over the mayo.

jules

Coconut-Berry-Swirl-Recipe
previous
Coconut Berry Swirl (Diabetic)
Raspberries-Cream-Quick-Chocolate-Sauce-Recipe
next
Raspberries & Cream with Quick Chocolate Sauce
Coconut-Berry-Swirl-Recipe
previous
Coconut Berry Swirl (Diabetic)
Raspberries-Cream-Quick-Chocolate-Sauce-Recipe
next
Raspberries & Cream with Quick Chocolate Sauce

Add Your Comment